Our team

Jean Mongeau, MBA, ACC

Coach, trainer and speaker

A career of more than 35 years as a senior sales and marketing executive has allowed me to use and sharpen my leadership, communication and strategy skills within various organizations, mainly in the media, telecommunications, banking and arts and culture sectors.

I use my unique background to support people on their personal and professional journey towards a life filled with accomplishments, growth and satisfaction. I am an Associate Certified Coach (ACC) accredited by the International Coaching Federation (ICF).

Who are Jean’s coaching clients?

Since 2018, I have acted as a coach for executives, managers, executives and entrepreneurs on an individual or team basis. My clients work in SMEs or large companies.


MBA – Université du Québec à Montréal and Université Paris Dauphine – 2000
ACSTH – Adler Graduate Professional School – 2018
Certification DiSC – 2020
Certification ACCInternational Coaching Federation – 2021

Sylvie Cartier, ACSTH

Coach in personal development and trainer

My professional career as a human resources trainer and manager has led me to refine a work ethic focused on the human being and his personal development.

Life coaching is the natural culmination of this journey and precisely meets my sincere desire to accompany people in their goal of personal development and to help them through difficult periods, including the palliative phase and the end of life and grief.

Who are Sylvie’s clients?

In my role as a coach in personal development and progress, I accompany people who experience situations, problems, trials or personal challenges in the various stages of life, both at the individual, relational and contextual level.


Certificate for Trainers in Workplaces – Université du Québec à Montréal
ACSTH – Diligence Coaching
Training Program Monbourquette on Grief – Université de Montréal
Dawn Cruchet Grief Workshops – McGill University
Training in Support in Palliative Care and End of Life – Albatros

Let’s talk!

Our mission

Accompany with authenticity individuals willing to let the best version of themselves and their lives emerge.

Why choose us?


We are two coaches with complementary profiles and experiences at the service of our customers. We accumulate nearly 200 hours of support in personal or professional coaching.


Our coaching approach offers unique support in the face of the changes that our clients wish to make in their personal or professional lives.


Our clients obtain tangible results that allow them to leverage their assets, strengths and values in the achievement of their objectives of growth, fulfillment and satisfaction.


With several questions regarding the launch of my business, I was looking for the necessary tools to start it on the right foot. Jean’s coaching allowed me to become aware of the process to get there and to find the necessary confidence, this with active listening and great professionalism.
With the coaching I explored different avenues both on a personal and professional level by becoming aware of my fears and my blockages (…) Sylvie accompanies me throughout this process and equip me to find my own motivation in order to change all areas of my life. With the precious help of my coach, I realize my potential (…).
I started coaching following a job loss after several years in the same company. I no longer knew what I wanted for my future years and I doubted my worth out of this business. Jean helped me achieve what I wanted and I found a job which fits perfectly with my personal values and which highlights my strengths and qualities…… Jean is very professional, available, flexible and is totally at our service !

I was wrong to avoid talking to the bereaved about a deceased person. Fear of being clumsy and turning the iron in the wound, in the suffering. However, thanks to Sylvie’s wise advice, I dared to broach the subject of the premature death of a young woman to her bereaved parents (…)


Coaching allowed me to find myself. Before I started coaching with Sylvie, I had lost the essence of myself, I was denigrating myself and I had lost all confidence in myself. Since coaching, I have regained my self-confidence, which allows me to know myself better and to make decisions while remaining true to my personal values.

All testimonials